Finding what's worthwhile, no matter what.
Collapse Club podcast with Matthew Painton, therapist and coach, on "metabolizing dark emotions" to reach "enlivenment."
In this episode of the Collapse Club podcast, David B. talks with Matthew Painton from Chichester, England. Matthew is a therapist and coach who helps people work through the difficult emotions that arise from becoming collapse-aware. Matthew says it’s valuable to “metabolize” those feelings, because when we’ve done that, we know who we really are.
➡️ Listen on Apple Podcasts, Spotify, or YouTube.
See also:
Matthew's Coaching Website: https://www.deepadaptationcoaching.com/
Matthew's Photography: https://www.instagram.com/mattpaintonphotography